ENVISION A MORE COMFORTABLE BIRTH WITH HYPNOBABIES CHILDBIRTH CLASSES

I'm Jenny Bennett, your Sterling, Va. area Hypnobabies educator and doula. Building confidence is my specialty. As an instructor and doula, I equip you with tools to help minimize fear, increase comfort, and gain an entirely new outlook on childbirth. You can look forward to giving birth – instead of dreading it!
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“Jenny encompasses the true spirit of doula support and shows up again and again as a leader. She has great skills as an educator both in her delivery of materials as well as her gift of being sensitive to the needs of people around her. Our organization and members are innovators in the field and Jenny has been a positive force for making this happen.”
–Tara Brooke, co-founder, Doula Trainings International

Will It Work For Me?

Did you know that very strong-willed people often use hypnosis most easily? Your mind is very powerful. If we can change what we believe, think & feel about childbirth (and we can with a little help), we can create a better experience.

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HypnoBirthing/Babies?

Both childbirth class methods hold to the philosophy that birth is normal, and in normal birth there does not always have to be pain. A few differences make Hypnobabies stand out from other hypnosis for birth programs.

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FAQs

Just starting your search? What keeps you up at night? My role as an educator is to be sensitive to where you are in your learning process. If you don't know your options, you won't have any! Explore more topics right here.

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Why Choose Hypnobabies?

  • Powerful pain minimization techniques
  • Birth partner confidence and training
  • Positions for birth, the stages of birth, and pushing techniques
  • What is evidence-based care?
  • Comfort measures for pregnancy and birth
  • The power of language in birth
  • Staying healthy and low-risk
  • So much more!

Preparing for Childbirth