One of my most important jobs as a doula is to keep up with information about Reston and Dulles area prenatal care options so that I can relay that to my clients, allowing them to make their own choices. Reston Hospital runs a popular Labor & Delivery
Read more →Last week I gave you a few things to consider when choosing a doula, so I thought I’d do a post on how to choose a care provider. (Also, I’ll be speaking on this topic Feb. 3rd during the Virtual Parent2Be Conference. Get your free admission!) When I
Read more →Doulas are a big thing here in the Washington DC area and it must be pretty overwhelming to choose one since there are so many of us. Since every pregnant individual is so unique, there’s certainly not one “correct” method for choosing. As with most decisions related
Read more →One of the most common questions pregnant people have in their 3rd trimester is how to get labor started. As understandable as this question is, one of the reasons I find it frustrating is that lots of people have an opinion about ways to do this, yet
Read more →Four million babies are born in the United States each year (heck, 30,000 of those happen right here within 40 miles of where I teach classes) but with fewer than 10% of those births, and in some areas much lower than that, attended by doulas, what is
Read more →What’s the difference between Bradley birth classes versus Hypnobabies? Since I’m not a Bradley instructor, if you already know you’re most interested in taking a Bradley class, I recommend reaching out to my friend Alyssa Kinney who is an instructor! She can tell you all about what’s
Read more →Pregnant and feeling afraid? So normal. The short answer to the question: I’m afraid of giving birth will Hypnobabies help me … is a resounding YES. Reducing fear and helping you begin to look forward to your baby’s birth is exactly what we do in our course.
Read more →Hey there, parent-to-be! I bet you’ve got a lot on your to-do list, including finding and enrolling in a birth class! If you’re searching for Sterling VA Lamaze birthing classes, you’re definitely on the right track. But I want you to know how much your options have
Read more →I imagine that some people who hear about Hypnobabies and HypnoBirthing think that we teach that if you want a natural, pain-free birth you can have it, simply by believing your birth will be just like those calm ones you’ve seen on YouTube, kind of like the
Read more →Whenever I’m addressing a birth-related topic I have to decide whether to put on my doula trainer hat or my birth doula education hat. Here I’m going to look through a business and industry lens when answering the question, what is the value of taking a Washington
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